Chronic Pain

If you have chronic pain, you might like to listen to a podcast I found recently…. Do You Love Podcasts? Are you a podcast fan? I sure am. In fact, I even created and produced twenty some podcast episodes a few years back; it was a blog for professional photographers. Super fun, by the way.  One thing I love about …

60 or 90 Minutes For Massage?

Are you a new client at a massage place? Ever wonder what length of massage is best to start with? Should you start with 60 or 90 minutes for massage? I offer 3 options at Richardson Massage Therapy: 60 minutes, 90 minutes, and 120 minutes. Keeping it simple seems to work best. Most new clients start at 60 minutes so …

Where To Put Arms?

Since this topic has come up a few times, I thought I’d address it here. It’s a burning question, I know.  🙂  Arms are a little awkward, though, and it’s worth offering a little guidance. You’re lying on the massage table, waiting for the massage therapist to come in. And you’re wondering…. Should I tuck my arms in under the …

What To Wear For Your Massage?

When it is your first massage (or your 50th) at my Plano massage office, you might be nervous and wonder what to wear. I wanted to take a few moments to explain. Many clients find it beneficial to wear clothing that is easy to change into and out of. For example, many of my clients wear athletic wear, such as …